Mind Games To Help You Fall Asleep. Think of a relaxing place, like the beach. Listen to the waves roll in.
7 Tips To Help You Fall Asleep Faster Infographic
It’s an old stereotype, but maybe that’s because it works. Web use these relaxation tools to calm your racing mind and get to sleep — or back to sleep if you wake in the night. You don’t even need the sheep. Think of a relaxing place, like the beach. Listen to the waves roll in. See the birds in the air.
See the birds in the air. It’s an old stereotype, but maybe that’s because it works. Listen to the waves roll in. Web use these relaxation tools to calm your racing mind and get to sleep — or back to sleep if you wake in the night. Think of a relaxing place, like the beach. You don’t even need the sheep. See the birds in the air.
